Blog

Boundary Brunch

Tools to help you cozy up in your safe space created by your on-purpose, integrity aligned ‘no.’

Katherine Hofmann 9/9/23 Katherine Hofmann 9/9/23

Your Boundary’s Best Buddy

How to easily enhance (and ease) your boundary setting skills.

Katherine Hofmann 8/11/23 Katherine Hofmann 8/11/23

When Not to Set a Boundary

The one circumstance in which it is not entirely appropriate to set a boundary.

Katherine Hofmann 7/15/23 Katherine Hofmann 7/15/23

How to Honor Someone Else’s Boundaries When it’s Hard

Noticing where you struggle to honor other folks’ boundaries can be a treasure trove of self-knowledge… and a place where relationships may find new healing and growth.

Katherine Hofmann 5/17/21 Katherine Hofmann 5/17/21

3 Steps and 1 Foolproof Formula to Artful Boundaries

Katherine Hofmann 5/3/21 Katherine Hofmann 5/3/21

Why Poor Boundaries Aren't Just Bad for Your Mind

Katherine Hofmann 4/12/21 Katherine Hofmann 4/12/21

How to Have Happy Relationships with Honored Boundaries

Katherine Hofmann 4/5/21 Katherine Hofmann 4/5/21

You Already Have Everything You Need

There’s not a damn thing outside yourself you need to rely on or look to in order to live the life your designed to live.